Wellbeing and you

Wellbeing and you wellbeing workout workshop

  • Develop the three touchstones which are key to living a happy and fulfilled life.  They are BEing, DOing and CONNECTing –  and how each improves our own experience.
  • BEing – The positive psychology of hope, meaning and happiness and emotional intelligence.  DOing – Developing a growth mindset and boost your wellbeing and happiness.
  • CONNECT – The positive psychology of relationships and human bonds and how to build you connections. Create a wellbeing roadmap which connects this all together.

This wellbeing workshop will give you and your colleagues the awareness and tools you need to create a more relaxed working environment.

Call us on 01454 808658, email us at hello@wearepes.co.uk or fill in our enquiry form or see open course dates here.


FREE DOWNLOAD: ‘Why Workplace Wellbeing Works’
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