Wellbeing and you wellbeing workout workshop
- Develop the three touchstones which are key to living a happy and fulfilled life. They are BEing, DOing and CONNECTing – and how each improves our own experience.
- BEing – The positive psychology of hope, meaning and happiness and emotional intelligence. DOing – Developing a growth mindset and boost your wellbeing and happiness.
- CONNECT – The positive psychology of relationships and human bonds and how to build you connections. Create a wellbeing roadmap which connects this all together.
This wellbeing workshop will give you and your colleagues the awareness and tools you need to create a more relaxed working environment.