The Five Ways to Wellbeing

The Five Ways to Wellbeing workshop

What are The Five Ways to Wellbeing? How can you build them into your life and work?

This workshop explores each of the five ways to wellbeing. These are research-based activities that have gained worldwide recognition as a programme for creating a greater sense of wellbeing as individuals and in the workplace.

  • Practical tips for activities you can adopt straight away.
  • Experiential exercises to promote self-reflection and shared ideas.
  • Action planning for follow up after the workshop.

Employee wellbeing is high on our agenda. This workshop will give you and your colleagues the awareness and tools you need to create a more relaxed working environment.

Call us on 01454 808658, email us at or fill in our enquiry form or see open course dates here.