Mindfulness

Mindfulness wellbeing workshop illustrates the pragmatic nature of mindfulness.

  • How it can be applied at work so we feel calmer and more in control.
  • Practical application from carrying out routine day-to-day tasks or taking a break.

This workshop will give you and your colleagues the awareness and tools you need to create a more relaxed working environment.

Call us on 01454 808658, email us at hello@wearepes.co.uk or fill in our enquiry form or see open course dates here.

We know why workplace wellbeing works…

Download the Viewpoint paper below to discover the secrets:
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