Introduction to wellbeing

Introduction to the 5 ways of wellbeing workshop

  • Introduces the 5 ways to wellbeing as a simple tool for boosting wellbeing and resilience.
  • Understand how you can use the 5 ways of wellbeing to boost your wellbeing in the everyday.
  • How you can use the 5 ways of wellbeing in your life right now and how you can spread wellbeing in your family, work or community.

This wellbeing workshop will give you and your colleagues the awareness and tools you need to create a more relaxed working environment.

Call us on 01454 808658, email us at or fill in our enquiry form or see open course dates here.


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