Building resilience

Can you recognise the signs of workplace stress and burnout?

Would you like to develop more resilience?

The Building Resilience workshop will give you and your colleagues the awareness and tools to create a more relaxed work environment.

  • Spot the triggers and effects of stress
  • Identify what contributes to burnout
  • Create an action plan for building physical, mental and emotional resilience
  • Try out some practical techniques for staying calm

Employee wellbeing is high on our agenda. This workshop will give you and your colleagues the awareness and tools you need to create a more relaxed working environment.

Call us on 01454 808658, email us at hello@wearepes.co.uk or fill in our enquiry form or see open course dates here.

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