Wellbeing and you wellbeing workout workshop
- Develop the three touchstones which are key to living a happy and fulfilled life. They are BEing, DOing and CONNECTing – and how each improves our own experience.
- BEing – The positive psychology of hope, meaning and happiness and emotional intelligence. DOing – Developing a growth mindset and boost your wellbeing and happiness.
- CONNECT – The positive psychology of relationships and human bonds and how to build you connections. Create a wellbeing roadmap which connects this all together.
Employee wellbeing is high on our agenda. This workshop will give you and your colleagues the awareness and tools you need to create a more relaxed working environment.
We know why workplace wellbeing works…
Download the Viewpoint paper below to discover the secrets:
FREE DOWNLOAD: ‘Why Workplace Wellbeing Works’
Simply fill in your email address to access the download link.
Explore our workplace wellbeing workshops
- Building resilience
- Building resilience for managers
- Line manager training
- Sleep & rest
- Fitness & health
- Health at your desk
- How to be better with money
- How money can make you happier
- Help to buy & helping your employees get on the housing ladder
- Reboot your pension
- Mental health aware
- Mental health first aid
- Mental health awareness for managers
- Emotional intelligence
- Wellbeing & you – wellbeing workout
- Ways of wellbeing workshop – an introduction to the 5 ways to wellbeing
- Behavioural happiness: wellbeing at work
- Finding & aligning values & purpose
- Design in mind: how the design of the workplace affects health, wellbeing and productivity