Mental health workshops

Mental health aware wellbeing workshop

  • An understanding of what mental health is from this nationally endorsed course from Mental Health First Aid England.
  • Gain a basic knowledge of some common mental health issues and get the confidence to interact with someone who is in distress or may be experiencing a mental health issue.
  • Learn how to look after your own mental health.

Mental health first aid

  • The Adult MHFA Two-Day course qualifies you as a Mental Health First Aider.
  • Gain an in-depth understanding of mental health and the factors that can affect wellbeing as well as practical skills to help you spot the triggers and signs of mental health issues.
  • Develop the confidence to step in, reassure and support a person in distress and knowledge to help someone recover their health by guiding them to further support.

See course dates and book now 

Mental health awareness for managers

  • Gain an understanding what mental health and wellbeing is and identify key factors that affect mental health and wellbeing at work.
  • Identifying the early signs of someone becoming distressed at work and how to take positive action.
  • Practical ways to better support/manage a member of staff with a mental health condition.

Employee Wellbeing is high on our agenda. This workshop will give you and your colleagues the awareness and tools you need to create a more relaxed working environment.

Please get in touch with us now to book an on-site workshop or see open course dates here.

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Explore our workplace wellbeing workshops