Behavioural happiness: wellbeing at work workshop
- Learn about the science of happiness and how this impacts on our day-to-day experiences in and out of work.
- Create a plan to improve wellbeing at work using a nine letter toolkit (MINDSPACE which was co-authored by Professor Paul Dolan for the UK Cabinet office).
- Look at some of the evidenced based methods which can help us do the decisions like reducing procrastination, increasing creativity, productivity and minimising distractions.
Employee wellbeing is high on our agenda. This workshop will give you and your colleagues the awareness and tools you need to create a more relaxed working environment.
We know why workplace wellbeing works…
Download the Viewpoint paper below to discover the secrets:
FREE DOWNLOAD: ‘Why Workplace Wellbeing Works’
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Explore our workplace wellbeing workshops
- Building resilience
- Building resilience for managers
- Line manager training
- Sleep & rest
- Fitness & health
- Health at your desk
- How to be better with money
- How money can make you happier
- Help to buy & helping your employees get on the housing ladder
- Reboot your pension
- Mental health aware
- Mental health first aid
- Mental health awareness for managers
- Emotional intelligence
- Wellbeing & you – wellbeing workout
- Ways of wellbeing workshop – an introduction to the 5 ways to wellbeing
- Behavioural happiness: wellbeing at work
- Finding & aligning values & purpose
- Design in mind: how the design of the workplace affects health, wellbeing and productivity